Natural Cocoa Spread for Anemia

Why Is Cocoa Good For Health?

Cocoa is considered one of the most nutritious foods in the world and as such is an ideal natural remedy for many diseases. Cocoa contains more than 300 chemicals that have a positive effect on health. It is extremely rich in antioxidants that fight free radicals and thus slow down the process. In fact, cocoa contains the highest concentration of antioxidants compared to any other food. These antioxidants include polyphenols, catechins, and epicatechins.

What makes Cocoa Unique?

Cocoa contains more antioxidants than red wine, blueberries, acai, and goji berries, and Rosa Canina combined! Besides, it contains serotonin and dopamine, which are hormones of happiness. And did you know that magnesium is responsible for more than 300 processes in the organism- from digestion to heart and brain function? If you haven’t, you know now, so instead of morning coffee, start the day with a cup of cocoa. It is a very rich source of iron, chromium, manganese, zinc, and vitamin C. Only 28 grams of cocoa contains as much as 314% of the recommended daily dose of iron, so it is used as a natural remedy for anemia.

Amazing healing properties right? However, the positive effect it has on the body can be enhanced if it is consumed together with honey. Below you can learn more about the combination of honey and cocoa and its impact on health.


Natural Cocoa Spread for Anemia

Cocoa is well known as an extremely rich source of iron, and in addition to iron, it also contains long minerals such as magnesium, chromium, manganese, zinc, potassium, sodium, and copper. If you suffer from anemia, cocoa is an ideal natural remedy for this illness. Even if you do not have problems with anemia, you can consume cocoa because it will contribute to your overall health and strengthen your immune system.

The Perfect Combination for Anemia: Cocoa and Honey

Cocoa and honey are an ideal combination of natural remedies for those who have problems with anemia. Cocoa and honey improve the blood picture and thus help with anemia problems. Honey is well known as a natural remedy for many diseases, and we told you about the benefits of cocoa at the very beginning of the text, so just imagine how these two natural miracles have a beneficial effect on your body. Not only if you have anemia, but also to strengthen your immune system and your body.

How to consume cocoa and honey as medicine?

Simply mix a teaspoon of cocoa powder with a teaspoon of honey and eat in the morning on an empty stomach. For this mixture, raw, pure, organic cocoa powder is recommended because such cocoa has the most healing effect. For anemia, be sure to get natural organic cocoa. Simply drink cocoa instead of coffee and your blood picture will inevitably improve.

Wrote – Biljana Nikolic Yoga Therapy Teacher 500 RYT

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Wrote – Biljana Nikolic Yoga Therapy Teacher 500 RYT

Text translation Ana Manasijević Kosher

DISCLAIMER Before beginning any new exercise program or recipe this yoga-blog contains information that is intended to help the readers be better-informed consumers of health care. It is presented as general advice on health care. Always consult your doctor for your individual needs.



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