by YogiBlogi | May 30, 2020 | Yoga Exercise
Adho Mukha Svanasana – Downward Facing Dog FollowFollow Meaning of the Name: Adho Mukha – face facing the floor Shvana – dog Asana – body position Adho Mukha Svanasana is one of the yoga asanas that every attendee of yoga classes first meets and...
by YogiBlogi | May 25, 2020 | Yoga Recipe, Yoga Tips
What are the Most Common Causes of Pain in the Tendons? FollowFollow In my experience, muscle pain is best reduced at rest. In general, it is not necessary to use preparations, but when a tendon or ligament is stretched, the folk coating has a small effect of...
by YogiBlogi | May 20, 2020 | Yoga Exercise, Yoga Tips
Is There a Solution to a Headache? FollowFollow How many times during the day did your headache spoil the day and then with various medications you try to make it go away? Nothing is as effective as this alternative yoga exercise, which I found and helped many of my...
by YogiBlogi | May 18, 2020 | Yoga Exercise, Yoga Tips
Can We Improve Our Energy With Simple Exercise? Follow In this post, I’m going to reveal the secret of how you can start your every day with good energy. When we lead ourselves with a proverb, “The day is known in the morning!”, then we will spend a...
by YogiBlogi | May 15, 2020 | Yoga Journal, Yoga Tips
The Essence of the New Being Diary 07/09/2016 Follow “When you take a step in some moment in your life, in which you want to look deeper into yourself, to take off old clothes that tell you about all that life has given you as a gift, and you realize in the...
by YogiBlogi | May 12, 2020 | Yoga Recipe, Yoga Tips
What is Affected by Bad Sleep? Follow Sleep is a very important factor for our bodies. Without enough sleep or bad quality of sleep, numerous problems affect the quality of our lives. Bad sleep affects: Learning and concentration Metabolism and weight Safety Mood...
by YogiBlogi | May 3, 2020 | Yoga Tools
Do you Protect your Body from the Common Cold? Follow Cold is the most common disease. In yoga practice, there are three basic methods for keeping the body generally passable and clean, specifically cleansing: nose language colon Imagine three intersections in the...
by YogiBlogi | May 1, 2020 | Yoga Recipe, Yoga Tips
Wine and Indigestion! Follow Do you suffer from indigestion? The food we ingest is a source of energy and nutrients for our organism. It goes through the entire organ system from the mouth to decompose and to absorb nutrients from the cells in our body....
by YogiBlogi | Apr 29, 2020 | Yoga Recipe, Yoga Tips
Here’s How Score Immunity! Follow More often, the clogged nose can be effectively treated with medicinal herbs that nature gives us and we use by making tea, inhaling it, making dressings and baths whose recipes are passed on from generation to...
