What is the Art of Silence?

What is the Art of Silence?

My Experience Silent Meditation   It is an experience that cannot be retold, passed on to someone else, but only experienced. That mental training allowed me to see things more clearly, and perhaps with a little more gratitude. You can either go crazy because you...
Is Cocoa Good For Anemia?

Is Cocoa Good For Anemia?

Natural Cocoa Spread for Anemia Why Is Cocoa Good For Health? Cocoa is considered one of the most nutritious foods in the world and as such is an ideal natural remedy for many diseases. Cocoa contains more than 300 chemicals that have a positive effect on health. It...
Are People’s Destinies Already Written?

Are People’s Destinies Already Written?

What is the Palm Leaf Library? Kanchipuram – India 1/22/2016 “I could say that this wonderful story began many years ago. In one of the conversations, I heard that somewhere in India, there is a “Palm Leaf Library”, that the destinies of all...
Top 9 Exercises For The Lumbar Spine

Top 9 Exercises For The Lumbar Spine

Book “Yoga Traning: Lumbar Spine” FollowFollow Let’s remember: What is the Significance of the Spine? The significance of the spine is multiple, and in this case, we will mention that the spine protects the spinal cord from injury. At the same time, the spine...
Little Dictionary of Yoga Asana / Sanskrit

Little Dictionary of Yoga Asana / Sanskrit

What is the Interpretation of the Name of Asana? FollowFollow Most people consider asanas to be a type of gymnastic exercise or certain bodybuilding techniques. This is a completely wrong opinion because, with the help of asanas, the practitioner achieves a state of...