by YogiBlogi | May 30, 2020 | Yoga Exercise
Adho Mukha Svanasana – Downward Facing Dog FollowFollow Meaning of the Name: Adho Mukha – face facing the floor Shvana – dog Asana – body position Adho Mukha Svanasana is one of the yoga asanas that every attendee of yoga classes first meets and...
by YogiBlogi | May 20, 2020 | Yoga Exercise, Yoga Tips
Is There a Solution to a Headache? FollowFollow How many times during the day did your headache spoil the day and then with various medications you try to make it go away? Nothing is as effective as this alternative yoga exercise, which I found and helped many of my...
by YogiBlogi | May 18, 2020 | Yoga Exercise, Yoga Tips
Can We Improve Our Energy With Simple Exercise? Follow In this post, I’m going to reveal the secret of how you can start your every day with good energy. When we lead ourselves with a proverb, “The day is known in the morning!”, then we will spend a...
by YogiBlogi | Mar 28, 2019 | Yoga Exercise, Yoga Tips
For good Night There are many exercises in yoga and each of them brings benefits, primarily at the physical level and therefore also at the emotional level, because everything is connected as in nature and forms a whole. Light Yoga is a good night’s...
