Can We Have a Sleep like a “Bear”?

Can We Have a Sleep like a “Bear”?

What is Affected by Bad Sleep? Follow Sleep is a very important factor for our bodies. Without enough sleep or bad quality of sleep, numerous problems affect the quality of our lives. Bad sleep affects: Learning and concentration Metabolism and weight Safety Mood...
How to Make Wine for Digestion?

How to Make Wine for Digestion?

Wine and Indigestion!     Follow Do you suffer from indigestion? The food we ingest is a source of energy and nutrients for our organism. It goes through the entire organ system from the mouth to decompose and to absorb nutrients from the cells in our body....
Ginger for Cold & Cough – 1 Way

Ginger for Cold & Cough – 1 Way

Here’s How Score Immunity!   Follow More often, the clogged nose can be effectively treated with medicinal herbs that nature gives us and we use by making tea, inhaling it, making dressings and baths whose recipes are passed on from generation to...
How SkinCare at Home?

How SkinCare at Home?

Why Skin Care Is Important?   Follow Mimics obtained by mimicry, for example, appear striking and give special appeal. Proper care can preserve a vital, radiant appearance at any age. As the years leave marks on the body, so are they visible on the skin. Smaller...
3 Reasons To Use Lavender Oil

3 Reasons To Use Lavender Oil

What Is the History of Lavender Oil? Follow Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and...
How to vitalize your body?

How to vitalize your body?

An Energy Bomb – Yoga Smoothie   Follow The whole world knows about “Smoothie”, a creamy drink with which we bring a lot of vitamins into our body. Yoga Smoothie is a source of phenomenal refreshment and a natural energy bomb that came after...
Healthy Yoga Drink

Healthy Yoga Drink

Yoga Drink “Lassi” Many times I have passed the famous Ayurvedic “Lassi” recipe to my students and of course in the summer days I remember it again. It may bring relief to many in the heat of summer, many may choose to act better than cold...