by YogiBlogi | Aug 1, 2020 | Yoga Tips, Yoga Tools
Book “Yoga Traning: Lumbar Spine” FollowFollow Let’s remember: What is the Significance of the Spine? The significance of the spine is multiple, and in this case, we will mention that the spine protects the spinal cord from injury. At the same time, the spine...
by YogiBlogi | Jul 25, 2020 | Gift E-book, Yoga Tips
What is the Interpretation of the Name of Asana? FollowFollow Most people consider asanas to be a type of gymnastic exercise or certain bodybuilding techniques. This is a completely wrong opinion because, with the help of asanas, the practitioner achieves a state of...
by YogiBlogi | Jun 27, 2020 | Gift E-book, Yoga Exercise, Yoga Tips
What Is Mudras? „Mudra“, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. Mudras are hand gestures during meditation that channel your body’s energy flow. In the practice of Yoga, you are encouraged to use your body in...
by YogiBlogi | Jun 5, 2020 | Gift E-book, Yoga Tips
How to Facilitate the Cycle Period? FollowFollow Menstruation, that is, the so-called “women’s problems”, affect us, women, very differently and we feel completely different. Most of the female population encounters pain that can be very intense,...
by YogiBlogi | May 3, 2020 | Yoga Tools
Do you Protect your Body from the Common Cold? Follow Cold is the most common disease. In yoga practice, there are three basic methods for keeping the body generally passable and clean, specifically cleansing: nose language colon Imagine three intersections in the...
by YogiBlogi | Apr 24, 2020 | Yoga Tools
Mindfulness Meditation FollowFollow Our life is transient and very valuable and we do not have much time to waste spinning in circles looking for pleasure and gratification, which only further enhances our desire. Transience is one of the main causes of...
